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Physical Health
Biomarkers
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Physical Health · Biomarkers
Your Health at a Glance
Based on your March 2026 annual checkup + wearable data
Monitor · 2 Action needed Last checkup: Mar 2026
LDL Cholesterol and Fasting Blood Sugar need your attention. A doctor can help you make a plan.
Group by
15 biomarkers · Last checkup Mar 2026
Sleep & Recovery (Phase 3) Activates when wearable data is connected
Coming Phase 3
Sleep Quality
Nightly sleep duration and deep sleep percentage
Whoop · Apple Health · Garmin
Coming Phase 3
Training Load
Weekly exercise intensity and recovery balance
Whoop · Garmin · Fitbit
Coming Phase 3
Heart Rate Variability
Daily HRV as a recovery and stress readiness signal
Whoop · Apple Watch · Polar
For your insurance
Insurance providers read your health as one of three tiers — a number, not your full profile. Here's how your data is classified:
Green
Standard premium rate
Yellow · Your tier
Adjusted premium + care plan
Red
Priority care + rebate program
03_physical-pillar-biomarkers.html · v5.5 · 2026-06-12